Can You Believe That 6 Foot 5 Michael Clarke Duncan Is A Vegetarian?

When you look at Michael Clarke you cannot notice how big he is. And for anyone who ever went to the gym that means that he had to eat a lot of meat. Right?

Well…wrong! When we think of muscle growth, we think of proteins and when we think of proteins we think of meat.

Meat is a low carb and a high protein food. It is also high in fat. We have the two different types of fat, good fat and bad fat. Guess what, meat has that evil type of fat, not good for our health.

Can You Believe That 6 Foot 5 Michael Clarke Duncan Is A Vegetarian Can You Believe That 6 Foot 5 Michael Clarke Duncan Is A Vegetarian?Michael Clarke realized that and went vegetarian. Actually, only when he got sick, he realized that going on a vegetarian diet meant living longer.

Since that, he lost 35 pounds and now feels a lot healthier. Nowadays he gets his proteins from vegetables, fruits and legumes. Beans and peanuts are packed with proteins and have no bad fat, only the good ones which can lower cholesterol and reduce your risk of heart disease.

If you want to become a vegetarian…start reading how to become a vegetarian.

Also, read about the study that found vegetarians live longer.

Filed Under: Health & Fitness

Comments (1)

Trackback URL | Comments RSS Feed

  1. Max Harris says:

    Wow – he just had a serious heart problem!

Leave a Reply




If you want a picture to show with your comment, go get a Gravatar.